a couple saturdays ago i ran a 5k (miles for mel) a benefit fun run for melanie kau. she is my neighbor who was diagnosed with lung cancer more information on her can be found here positiveoutlier.wordpress.com. the same day adam and some friends ran the dirty dash. it was a 10k run through a muddy obstacle course, they did the whole thing in their speedos.
post-race pic, there was mud where mud should never be! places where the sun don't shine.
this is a pre-race team pic, everyone's still squeeky clean and stink was limited.
they had a lot of fun, i think i'll give it a try next year :)
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